The recipe Yogourt and Fruit

Made From Scratch Recipes

Yogourt and Fruit recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Yogourt and Fruit!

Yogourt and Fruit

Yogourt and Fruit Recipe
Yogourt and Fruit

What Course Is Yogourt and Fruit?

Yogourt and Fruit is for Snack.


How Long Does Yogourt and Fruit Recipe Take To Prepare?

Yogourt and Fruit takes several minutes to prepare.


How Long Does Yogourt and Fruit Recipe Take To Cook?

Yogourt and Fruit takes several minutes to cook.


How Many Servings Does Yogourt and Fruit Recipe Make?

Yogourt and Fruit makes 1 servings.


What Are The Ingredients For Yogourt and Fruit Recipe?

The ingredients for Yogourt and Fruit are:

Plain Fat free yogourt
Frozen blueberries
Vanilla
Splenda


How Do I Make Yogourt and Fruit?

Here is how you make Yogourt and Fruit:

Measure yogourt into a container, pour frozen berries over (I use blueberries, raspberries, mixed berries) pour vanilla over top and sprinkle with splenda. Allow the fruit to thaw and you end up with a delicious snack that tastes like it should not be healthy. I make this up and take it to work for my afternoon snack... Number of Servings: 1Recipe submitted by SparkPeople user ALLIE_1969.


What's The Nutritional Info For Yogourt and Fruit?

The nutritional information for Yogourt and Fruit is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.2
  • Total Fat: 1.0 g
  • Cholesterol: 6.7 mg
  • Sodium: 149.3 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.4 g

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