The recipe Flaxseed Meal Frozen Fruit Drink

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Flaxseed Meal Frozen Fruit Drink recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Flaxseed Meal Frozen Fruit Drink!

Flaxseed Meal Frozen Fruit Drink

Flaxseed Meal Frozen Fruit Drink Recipe
Flaxseed Meal Frozen Fruit Drink

A frozen treat made with blueberries, banana and strawberries. Lots of vitamins and power boosting superfoods! Makes a delicious, pre-workout breakfast.

What Course Is Flaxseed Meal Frozen Fruit Drink?

Flaxseed Meal Frozen Fruit Drink is for Breakfast, Snack.


How Long Does Flaxseed Meal Frozen Fruit Drink Recipe Take To Prepare?

Flaxseed Meal Frozen Fruit Drink takes 10 minutes to prepare.


How Long Does Flaxseed Meal Frozen Fruit Drink Recipe Take To Cook?

Flaxseed Meal Frozen Fruit Drink takes 5 minutes to cook.


How Many Servings Does Flaxseed Meal Frozen Fruit Drink Recipe Make?

Flaxseed Meal Frozen Fruit Drink makes 1 servings.


What Are The Ingredients For Flaxseed Meal Frozen Fruit Drink Recipe?

The ingredients for Flaxseed Meal Frozen Fruit Drink are:

1 small banana
1/2 c. frozen wild blueberries
1 c. frozen strawberries
1 T. Bob's Red Mill Whole Ground Flaxseed Meal
8 oz. light vanilla soy milk
1 T. Honey
1/2 c. low fat plain yogurt


How Do I Make Flaxseed Meal Frozen Fruit Drink?

Here is how you make Flaxseed Meal Frozen Fruit Drink:

Place banana, blueberries and strawberries in blender. Pour in soy milk. Blend on high setting. While blending, add honey, yogurt, and meal. Continue to blend until smooth. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user WAYOFTHELOTUS.


What's The Nutritional Info For Flaxseed Meal Frozen Fruit Drink?

The nutritional information for Flaxseed Meal Frozen Fruit Drink is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.7
  • Total Fat: 6.1 g
  • Cholesterol: 7.4 mg
  • Sodium: 284.9 mg
  • Total Carbs: 80.4 g
  • Dietary Fiber: 9.6 g
  • Protein: 17.2 g

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