The recipe Chewy Granola Energy Bars with Dried Fruit
Chewy Granola Energy Bars with Dried Fruit recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chewy Granola Energy Bars with Dried Fruit!
Chewy Granola Energy Bars with Dried Fruit
- What Course Is Chewy Granola Energy Bars with Dried Fruit?
- How Long Does Chewy Granola Energy Bars with Dried Fruit Recipe Take To Prepare?
- How Long Does Chewy Granola Energy Bars with Dried Fruit Recipe Take To Cook?
- How Many Servings Does Chewy Granola Energy Bars with Dried Fruit Recipe Make?
- What Are The Ingredients For Chewy Granola Energy Bars with Dried Fruit Recipe?
- How Do I Make Chewy Granola Energy Bars with Dried Fruit?
- What's The Nutritional Info For Chewy Granola Energy Bars with Dried Fruit?
- What Type Of Cuisine Is Chewy Granola Energy Bars with Dried Fruit?
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My kids LOVE these tasty, chewy granola bars and beg me to make them. They pack well and can be easily adapted to suit your tastes. Any dried fruit can be used. I find prunes add a real richness to them, but dried apricots, peaches, cranberries, blueberries and cherries are all very nice in these. You can also add nuts, chocolate chips and/or coconut - but my family doesn't miss them in this lower calorie version. 
What Course Is Chewy Granola Energy Bars with Dried Fruit?Chewy Granola Energy Bars with Dried Fruit is for Snack. How Long Does Chewy Granola Energy Bars with Dried Fruit Recipe Take To Prepare?Chewy Granola Energy Bars with Dried Fruit takes 15 minutes to prepare. How Long Does Chewy Granola Energy Bars with Dried Fruit Recipe Take To Cook?Chewy Granola Energy Bars with Dried Fruit takes several minutes to cook. How Many Servings Does Chewy Granola Energy Bars with Dried Fruit Recipe Make?Chewy Granola Energy Bars with Dried Fruit makes 39 servings. What Are The Ingredients For Chewy Granola Energy Bars with Dried Fruit Recipe?The ingredients for Chewy Granola Energy Bars with Dried Fruit are: 2 cups oatmeal2.5 cups Rice Krispies 1 cup raisins 2 cups dried fruit (diced) 1 cup sunflower seeds 1/4 cup margarine 1/2 cup peanut butter 35 regular marshmallows How Do I Make Chewy Granola Energy Bars with Dried Fruit?Here is how you make Chewy Granola Energy Bars with Dried Fruit: Line a 9X13 pan with wax paper or spray with cooking spray.In a 350 degree oven - toast sunflower seeds until fragrant. Also toast oatmeal, Rice Krispies and raisins for 5-10 min (optional).Combine oatmeal, rice cereal, raisins, dried fruit, and sunflower seeds. Mix well and set aside.In a large stovetop pan (dutch oven) - melt margarine, peanut butter and marshmallows over low heat - stirring till smooth.Add oatmeal mixutre and stir with a spatula.Firmly press into pan. (I find a potato masher rinsed in hot water works really well for this).Once cool - flip pan over onto a cutting surface. Remove wax paper if used.Cut into 1 X 3 inch bars (39 pieces).I have made many variations on these - using whatever is on hand. I usually throw in a couple of tablespoons of ground flaxseed as well.Number of Servings: 39Recipe submitted by SparkPeople user LADYCANUK.What's The Nutritional Info For Chewy Granola Energy Bars with Dried Fruit?The nutritional information for Chewy Granola Energy Bars with Dried Fruit is:
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