The recipe Granola Fruit Cups
Granola Fruit Cups recipe is a Breakfast, Snack meal that takes 60 minutes to make. If you enjoy for Breakfast, Snack, you will like Granola Fruit Cups!
Granola Fruit Cups
- What Course Is Granola Fruit Cups?
- How Long Does Granola Fruit Cups Recipe Take To Prepare?
- How Long Does Granola Fruit Cups Recipe Take To Cook?
- How Many Servings Does Granola Fruit Cups Recipe Make?
- What Are The Ingredients For Granola Fruit Cups Recipe?
- How Do I Make Granola Fruit Cups?
- What's The Nutritional Info For Granola Fruit Cups?
- What Type Of Cuisine Is Granola Fruit Cups?
- What Dietary Needs Does Granola Fruit Cups Meet?
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Delicious and healthy granola and fruit cups that are great with fruit and yogurt for breakfast, as a pre-workout meal or a quick snack for on the go. What Course Is Granola Fruit Cups?Granola Fruit Cups is for Breakfast, Snack. How Long Does Granola Fruit Cups Recipe Take To Prepare?Granola Fruit Cups takes 5 minutes to prepare. How Long Does Granola Fruit Cups Recipe Take To Cook?Granola Fruit Cups takes 60 minutes to cook. How Many Servings Does Granola Fruit Cups Recipe Make?Granola Fruit Cups makes 12 servings. What Are The Ingredients For Granola Fruit Cups Recipe?The ingredients for Granola Fruit Cups are: 1 1/2 cups old-fashioned oats1/4 cup wheat germ 1/4 cup coarsely chopped pecans 1/4 cup coarsely chopped almonds 1/4 cup pumpkin seeds 2 Tbs sesame seeks 1/2 maple syrup or honey 2 Tbs butter, melted 1 large egg white 1 tsp vanilla extract 1 cup Sun-Maid Fruit Bits How Do I Make Granola Fruit Cups?Here is how you make Granola Fruit Cups: Preheat oven to 350 degrees. Coat 12-cup muffin tin with cooking spray or line with muffin papers. Spread oats, wheat germ, nuts and seeds on rimmed baking sheet. Bake for 20 minutes or until fragrant and lightly toasted. Reduce oven temperature to 300 degrees. Combine syrup or honey, butter, egg white and vanilla in large bowl. Add Fruit Bits and oat mixture; stir well. Spoon 1/3 cup mixture into each muffin cup; pack down. Bake for 35-40 minute in dark metal pan, or 40-45 minutes in regular pan, until well browned. Cool completely in pan before removing. Store in airtight container.Makes 12 muffin cupsNumber of Servings: 12Recipe submitted by SparkPeople user CHERYL1105.What's The Nutritional Info For Granola Fruit Cups?The nutritional information for Granola Fruit Cups is:
What Dietary Needs Does Granola Fruit Cups Meet?The dietary needs meet for Granola Fruit Cups is Low Fat |
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