Snack

Hawaiian Fruit Dip is for Snack.

Hawaiian Fruit Dip takes 20 minutes to prepare.

Hawaiian Fruit Dip takes 7 minutes to cook.

Hawaiian Fruit Dip makes 10 servings.

The ingredients for Hawaiian Fruit Dip are:

3/4 cup milk
1/2 cup Chobani plain yogurt (was supposed to be sour cream)
1 package vanilla instant pudding (3.4 ounces)
1 can crushed pineapple in juice ? undrained (8 ounces)
1/2 cup sweetened flaked coconut, toasted, divided
Toast in shallow pan in oven 350 for 7 min or until brown
1 lime

Here is how you make Hawaiian Fruit Dip:

1. combine milk, yogurt (or sour cream) and pudding mix in bowl and whisk until smooth 2. Stir in pineapple with juice and 1/3 cup of the coconut. Zest lime to measure 1 teaspoon. Juice lime to measure 1 teaspoon. Stir lime zest and juice into dip. Cover and refrigerate at least 30 min before serving. 3. Spoon dip into serving bowl, sprinkle with remaining coconutMakes about 2 cups, serving is 3 Tblsuse with: strawberries, honey dew melon, cantaloupe, grapes, pineapple, bananaNumber of Servings: 10Recipe submitted by SparkPeople user LMORCH27.

The nutritional information for Hawaiian Fruit Dip is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 62.1

• Total Fat: 1.5 g
• Cholesterol: 0.4 mg
• Sodium: 61.7 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 1.1 g
• Protein: 1.8 g

The dietary needs meet for Hawaiian Fruit Dip is Low Fat