The recipe Fruit and Nut Torte with Lemon "Frosting"

Made From Scratch Recipes

Fruit and Nut Torte with Lemon "Frosting" recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Fruit and Nut Torte with Lemon "Frosting"!

Fruit and Nut Torte with Lemon "Frosting"

Fruit and Nut Torte with Lemon
Fruit and Nut Torte with Lemon "Frosting"

Raw food, chewy, sweet and packed full of good stuff. Think raw foods "power bar."This makes a perfect snack for pre or post work-out or even a filling breakfast. Serve as a dessert as well!

What Course Is Fruit and Nut Torte with Lemon "Frosting"?

Fruit and Nut Torte with Lemon "Frosting" is for Snack.


How Long Does Fruit and Nut Torte with Lemon "Frosting" Recipe Take To Prepare?

Fruit and Nut Torte with Lemon "Frosting" takes 60 minutes to prepare.


How Long Does Fruit and Nut Torte with Lemon "Frosting" Recipe Take To Cook?

Fruit and Nut Torte with Lemon "Frosting" takes 10 minutes to cook.


How Many Servings Does Fruit and Nut Torte with Lemon "Frosting" Recipe Make?

Fruit and Nut Torte with Lemon "Frosting" makes 12 servings.


What Are The Ingredients For Fruit and Nut Torte with Lemon "Frosting" Recipe?

The ingredients for Fruit and Nut Torte with Lemon "Frosting" are:

Torte:
1 cup whole almonds, dry roasted, unsalted
1 cup whole cashews, raw, unsalted
1 cup rasins, packed lightly
1 cup dates, whole, dry, pitted
warm water as needed

"Frosting":
3/4 cup dates, whole, dry, pitted
3 Tablespoons lemon juice


How Do I Make Fruit and Nut Torte with Lemon "Frosting"?

Here is how you make Fruit and Nut Torte with Lemon "Frosting":

Place 3/4 cup dates in bowl and cover with room temperature water, leave to soak.In food processor, add almonds and process until ground well. Add cashews, raisins and dates and process until smooth, nearing the consistency of sticky cookie dough. Add warm water 1/4 cup at a time as needed. Remember to use a spatula to scrape down food processor sides often. Spoon equal amounts of mixture into lined muffin tins and place in freezer for 2-3 hrs. Drain soaked dates, retaining some liquid incase needed. Process dates in food processor with lemon juice until smooth. Add liquid stevia if desired. Use date water to thin frosting if needed. Remember to use a spatula to scrape down food processor sides often. Remove tortes from freezer and frost equally with lemon-date "frosting". Eat immediately, freeze for longer-term storage or place in fridge to save for later. Makes 12 tortes. Each about 250 calories.Number of Servings: 12Recipe submitted by SparkPeople user TRYINGFOR20.


What's The Nutritional Info For Fruit and Nut Torte with Lemon "Frosting"?

The nutritional information for Fruit and Nut Torte with Lemon "Frosting" is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 249.4
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.4 g

What Dietary Needs Does Fruit and Nut Torte with Lemon "Frosting" Meet?

The dietary needs meet for Fruit and Nut Torte with Lemon "Frosting" is Vegan


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