The recipe healthy fruit and nut mix

Made From Scratch Recipes

healthy fruit and nut mix recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like healthy fruit and nut mix!

healthy fruit and nut mix

healthy fruit and nut mix Recipe
healthy fruit and nut mix

Nice mix that you can mix up and then put into 1/2 cup containers for lunch.

What Course Is healthy fruit and nut mix?

healthy fruit and nut mix is for Snack.


How Long Does healthy fruit and nut mix Recipe Take To Prepare?

healthy fruit and nut mix takes 20 minutes to prepare.


How Long Does healthy fruit and nut mix Recipe Take To Cook?

healthy fruit and nut mix takes several minutes to cook.


How Many Servings Does healthy fruit and nut mix Recipe Make?

healthy fruit and nut mix makes 40 servings.


What Are The Ingredients For healthy fruit and nut mix Recipe?

The ingredients for healthy fruit and nut mix are:

2 c. planters deluxe mixed nuts
4 c walnuts
2 1/2 c currants or raisins
1 c dried cherries
3 c chopped dates
2 c Spanish peanuts
2 c almonds
2 c crasins
1 c dried blueberries
1/4 c flax seed
1/4 c sunflower seeds


How Do I Make healthy fruit and nut mix?

Here is how you make healthy fruit and nut mix:

Mix all ingredients in a large bowl. Mix well. Put 1/2 cup into snack size baggies, Number of Servings: 40Recipe submitted by SparkPeople user LAFFWITHLINDA.


What's The Nutritional Info For healthy fruit and nut mix?

The nutritional information for healthy fruit and nut mix is:

  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 326.0
  • Total Fat: 19.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.7 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.6 g

What Dietary Needs Does healthy fruit and nut mix Meet?

The dietary needs meet for healthy fruit and nut mix is Vegan


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