Snack

Martin's Fruit and Nut Super Mix is for Snack.

Martin's Fruit and Nut Super Mix takes 60 minutes to prepare.

Martin's Fruit and Nut Super Mix takes several minutes to cook.

Martin's Fruit and Nut Super Mix makes 194 servings.

The ingredients for Martin's Fruit and Nut Super Mix are:

1 lb Jumbo Golden Raisins
1 lb Roasted Pepitas, Salted
1 lb Organic Bing Cherries, Dried
1 lb Black Walnut pieces, Unsalted
1 lb Ranier Cherries, Dried
1 lb Georgia Pecan Halves, Unsalted
1 lb Organic Prune Plums, Dried
1 lb Dry Roasted Cashews, Salted
1 lb Roasted Sunflower Seeds, Unsalted
1 lb Roasted Almonds, Unsalted
1 lb Organic Coconut Chips, Unsweetened
1 lb Crimson Raisins
1 lb Dried Organic Papaya, Diced
1 lb Dried Organic Mango, Diced
1 lb Dried California Apricots, Diced
2 lb Roasted Super Jumbo Virginia Peanuts, Salted

Here is how you make Martin's Fruit and Nut Super Mix:

Dice dried fruits if needed and mix with all other ingredients. Serving size is 40g. This recipe makes 194 servings.Number of Servings: 194Recipe submitted by SparkPeople user PARAMAGNUS.

The nutritional information for Martin's Fruit and Nut Super Mix is:

• Servings Per Recipe: 194
• Amount Per Serving
• Calories: 187.9

• Total Fat: 11.3 g
• Cholesterol: 0.0 mg
• Sodium: 61.7 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 3.2 g
• Protein: 4.9 g

The dietary needs meet for Martin's Fruit and Nut Super Mix is Vegetarian