The recipe Trail Mix (Kashi Crunch, fruit, nut)

Made From Scratch Recipes

Trail Mix (Kashi Crunch, fruit, nut) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Trail Mix (Kashi Crunch, fruit, nut)!

Trail Mix (Kashi Crunch, fruit, nut)

Trail Mix (Kashi Crunch, fruit, nut) Recipe
Trail Mix (Kashi Crunch, fruit, nut)

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What Course Is Trail Mix (Kashi Crunch, fruit, nut)?

Trail Mix (Kashi Crunch, fruit, nut) is for Snack.


How Long Does Trail Mix (Kashi Crunch, fruit, nut) Recipe Take To Prepare?

Trail Mix (Kashi Crunch, fruit, nut) takes 5 minutes to prepare.


How Long Does Trail Mix (Kashi Crunch, fruit, nut) Recipe Take To Cook?

Trail Mix (Kashi Crunch, fruit, nut) takes several minutes to cook.


How Many Servings Does Trail Mix (Kashi Crunch, fruit, nut) Recipe Make?

Trail Mix (Kashi Crunch, fruit, nut) makes 20 servings.


What Are The Ingredients For Trail Mix (Kashi Crunch, fruit, nut) Recipe?

The ingredients for Trail Mix (Kashi Crunch, fruit, nut) are:

Kashi GoLEAN Crunch cereal, 4 cup

Almonds, dry roasted (salt added), 2 cup whole

Cashew Nuts, dry roasted, 2 cup, halves and whole

Cranberries, dried, sweetened (craisins), 1 cup

Apricots, dried, 1 cup, halves


How Do I Make Trail Mix (Kashi Crunch, fruit, nut)?

Here is how you make Trail Mix (Kashi Crunch, fruit, nut):

Serving Size: makes 20 1/2cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user TINAMARIEWELCH.


What's The Nutritional Info For Trail Mix (Kashi Crunch, fruit, nut)?

The nutritional information for Trail Mix (Kashi Crunch, fruit, nut) is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.8 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.2 g

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