The recipe Seed, Fruit and Nut Bars
Seed, Fruit and Nut Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Seed, Fruit and Nut Bars!
Seed, Fruit and Nut Bars
- What Course Is Seed, Fruit and Nut Bars?
- How Long Does Seed, Fruit and Nut Bars Recipe Take To Prepare?
- How Long Does Seed, Fruit and Nut Bars Recipe Take To Cook?
- How Many Servings Does Seed, Fruit and Nut Bars Recipe Make?
- What Are The Ingredients For Seed, Fruit and Nut Bars Recipe?
- How Do I Make Seed, Fruit and Nut Bars?
- What's The Nutritional Info For Seed, Fruit and Nut Bars?
- What Type Of Cuisine Is Seed, Fruit and Nut Bars?
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Both of my sons went to Philmont Scout Reservation and came home with leftovers of some fruit and nut bars. This is the closest I've ever come to duplicating them. These bars are very easy to make, and can be varied easily by changing the fruit or nuts. The quick oats seem to do a good job of binding the bars, so they aren't really sticky. What Course Is Seed, Fruit and Nut Bars?Seed, Fruit and Nut Bars is for Snack. How Long Does Seed, Fruit and Nut Bars Recipe Take To Prepare?Seed, Fruit and Nut Bars takes 5 minutes to prepare. How Long Does Seed, Fruit and Nut Bars Recipe Take To Cook?Seed, Fruit and Nut Bars takes several minutes to cook. How Many Servings Does Seed, Fruit and Nut Bars Recipe Make?Seed, Fruit and Nut Bars makes 18 servings. What Are The Ingredients For Seed, Fruit and Nut Bars Recipe?The ingredients for Seed, Fruit and Nut Bars are: 1/2 cup whole almonds1/2 cup whole walnuts 1/2 cup dried apricots 1/2 cup prunes 1/2 cup dry quick cooking oats 1/2 cup flax seed 1/4 cup sunflower seeds How Do I Make Seed, Fruit and Nut Bars?Here is how you make Seed, Fruit and Nut Bars: Place all ingredients in a food processor. Process until it forms a large clump that gathers on one side of the food processor. Empty onto waxed paper, press down and divide into 18 pieces. You can wrap them individually to have a quick snack ready at any time. It's best to refrigerate, though if you take one along with you, it does not require refrigeration. (However, I wouldn't leave one in a hot car!)Number of Servings: 18Recipe submitted by SparkPeople user CLAIREMZM.What's The Nutritional Info For Seed, Fruit and Nut Bars?The nutritional information for Seed, Fruit and Nut Bars is:
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