The recipe Fruit Explosion Protein Shake

Made From Scratch Recipes

Fruit Explosion Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit Explosion Protein Shake!

Fruit Explosion Protein Shake

Fruit Explosion Protein Shake Recipe
Fruit Explosion Protein Shake

What Course Is Fruit Explosion Protein Shake?

Fruit Explosion Protein Shake is for Snack.


How Long Does Fruit Explosion Protein Shake Recipe Take To Prepare?

Fruit Explosion Protein Shake takes several minutes to prepare.


How Long Does Fruit Explosion Protein Shake Recipe Take To Cook?

Fruit Explosion Protein Shake takes several minutes to cook.


How Many Servings Does Fruit Explosion Protein Shake Recipe Make?

Fruit Explosion Protein Shake makes 2 servings.


What Are The Ingredients For Fruit Explosion Protein Shake Recipe?

The ingredients for Fruit Explosion Protein Shake are:

3oz Banana without skin
1/2 Cup Orange Juice
1/4 Cup Pineapple Juice
1/2 Cup 100% Apple Juice
1/2 Cup Blueberries, frozen (unsweetened)
4oz Strawberries, frozen, (unsweetened)
1 Scoop or 30g Whey Protein, Vanilla by Body Fortress
1/2 Cup Milk, nonfat


How Do I Make Fruit Explosion Protein Shake?

Here is how you make Fruit Explosion Protein Shake:

Carefully weigh out and measure all ingredients, then add to blender.Blend on PULSE until all frozen ingredients appear to be well blendedPour and ENJOY!Number of Servings: 2Recipe submitted by SparkPeople user MSTINKERBELL.


What's The Nutritional Info For Fruit Explosion Protein Shake?

The nutritional information for Fruit Explosion Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 232.6
  • Total Fat: 8.3 g
  • Cholesterol: 26.2 mg
  • Sodium: 62.2 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 15.0 g

What Dietary Needs Does Fruit Explosion Protein Shake Meet?

The dietary needs meet for Fruit Explosion Protein Shake is Low Fat


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