The recipe Whole Fruit Smoothy

Made From Scratch Recipes

Whole Fruit Smoothy recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Whole Fruit Smoothy!

Whole Fruit Smoothy

Whole Fruit Smoothy Recipe
Whole Fruit Smoothy

What Course Is Whole Fruit Smoothy?

Whole Fruit Smoothy is for Snack.


How Long Does Whole Fruit Smoothy Recipe Take To Prepare?

Whole Fruit Smoothy takes 5 minutes to prepare.


How Long Does Whole Fruit Smoothy Recipe Take To Cook?

Whole Fruit Smoothy takes several minutes to cook.


How Many Servings Does Whole Fruit Smoothy Recipe Make?

Whole Fruit Smoothy makes 1 servings.


What Are The Ingredients For Whole Fruit Smoothy Recipe?

The ingredients for Whole Fruit Smoothy are:

See nutrition info


How Do I Make Whole Fruit Smoothy?

Here is how you make Whole Fruit Smoothy:

***You need a high powered blender like a Vita-Mix to make this on a regular basis.*** You will dull the blades on regular blenders and possibly burn out motors because of the frozen fruit and ice.Cut apple and add to blender. Add strawberries and blueberries as well. Pour fiber on top. Add 1-1/2 cups of water.Blend until smooth. Add ice as needed to make the smoothy the consistency that you like.Number of Servings: 1Recipe submitted by SparkPeople user BSALLERSON.


What's The Nutritional Info For Whole Fruit Smoothy?

The nutritional information for Whole Fruit Smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 57.5 g
  • Dietary Fiber: 17.7 g
  • Protein: 0.8 g

What Dietary Needs Does Whole Fruit Smoothy Meet?

The dietary needs meet for Whole Fruit Smoothy is Vegetarian


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