The recipe Fruit and Tofu Shake

Made From Scratch Recipes

Fruit and Tofu Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit and Tofu Shake!

Fruit and Tofu Shake

Fruit and Tofu Shake Recipe
Fruit and Tofu Shake

What Course Is Fruit and Tofu Shake?

Fruit and Tofu Shake is for Snack.


How Long Does Fruit and Tofu Shake Recipe Take To Prepare?

Fruit and Tofu Shake takes 10 minutes to prepare.


How Long Does Fruit and Tofu Shake Recipe Take To Cook?

Fruit and Tofu Shake takes several minutes to cook.


How Many Servings Does Fruit and Tofu Shake Recipe Make?

Fruit and Tofu Shake makes 3 servings.


What Are The Ingredients For Fruit and Tofu Shake Recipe?

The ingredients for Fruit and Tofu Shake are:

Blend all ingredients together. You may want to sweeten a little more or add more fruit for flavor. I did add a tiny bit of coconut extract to mine for flavor as well.


How Do I Make Fruit and Tofu Shake?

Here is how you make Fruit and Tofu Shake:

Makes 3 (approximately 3/4 cup) servingsNumber of Servings: 3Recipe submitted by SparkPeople user KIMICLEJ.


What's The Nutritional Info For Fruit and Tofu Shake?

The nutritional information for Fruit and Tofu Shake is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 293.5
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 14.1 g

What Dietary Needs Does Fruit and Tofu Shake Meet?

The dietary needs meet for Fruit and Tofu Shake is Vegetarian


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