The recipe Tropical Fruit Salas

Made From Scratch Recipes

Tropical Fruit Salas recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Tropical Fruit Salas!

Tropical Fruit Salas

Tropical Fruit Salas Recipe
Tropical Fruit Salas

What Course Is Tropical Fruit Salas?

Tropical Fruit Salas is for Snack.


How Long Does Tropical Fruit Salas Recipe Take To Prepare?

Tropical Fruit Salas takes 15 minutes to prepare.


How Long Does Tropical Fruit Salas Recipe Take To Cook?

Tropical Fruit Salas takes several minutes to cook.


How Many Servings Does Tropical Fruit Salas Recipe Make?

Tropical Fruit Salas makes 6 servings.


What Are The Ingredients For Tropical Fruit Salas Recipe?

The ingredients for Tropical Fruit Salas are:

*Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 2.5 cup
mandarin oranges canned, 1 cup
Banana, fresh, 1 medium (7" to 7-7/8" long)
Coconut flakes, 1 cup or to taste

Mix all ingredients in a stay fresh bowl, chill.

Best when served chilled.


How Do I Make Tropical Fruit Salas?

Here is how you make Tropical Fruit Salas:

Serving Size: 3/4 cupNumber of Servings: 6Recipe submitted by SparkPeople user VICKYM22.


What's The Nutritional Info For Tropical Fruit Salas?

The nutritional information for Tropical Fruit Salas is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.5
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.7 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 0.8 g

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