The recipe Fruit and Yogurt Pudding Shake

Made From Scratch Recipes

Fruit and Yogurt Pudding Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit and Yogurt Pudding Shake!

Fruit and Yogurt Pudding Shake

Fruit and Yogurt Pudding Shake Recipe
Fruit and Yogurt Pudding Shake

Simple to make

What Course Is Fruit and Yogurt Pudding Shake?

Fruit and Yogurt Pudding Shake is for Snack.


How Long Does Fruit and Yogurt Pudding Shake Recipe Take To Prepare?

Fruit and Yogurt Pudding Shake takes several minutes to prepare.


How Long Does Fruit and Yogurt Pudding Shake Recipe Take To Cook?

Fruit and Yogurt Pudding Shake takes several minutes to cook.


How Many Servings Does Fruit and Yogurt Pudding Shake Recipe Make?

Fruit and Yogurt Pudding Shake makes 1 servings.


What Are The Ingredients For Fruit and Yogurt Pudding Shake Recipe?

The ingredients for Fruit and Yogurt Pudding Shake are:

1 c skim milk (or 1 c plain unsweetened soy milk or 1 c plain rice milk)

1 c plain, non-fat yogurt

1 c frozen cherries (1 c of any frozen unsweetened fruit works fine)

1 slightly rounded tablespoon of fat-free sugar-free chocolate pudding mix (can use any flavor, such as vanilla or butterscotch, or mix them together)


How Do I Make Fruit and Yogurt Pudding Shake?

Here is how you make Fruit and Yogurt Pudding Shake:

Put all ingredients into a blender.Blend until well mixed and frozen fruit chopped.Pour into glass and enjoy!Optional add ins: A banana or any other fresh fruit (a nice way to use fruit that might be getting soft or spotted)A tablespoon or two of flax seedNumber of Servings: 1Recipe submitted by SparkPeople user TINKYTOTS.


What's The Nutritional Info For Fruit and Yogurt Pudding Shake?

The nutritional information for Fruit and Yogurt Pudding Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.2
  • Total Fat: 1.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 595.0 mg
  • Total Carbs: 61.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 20.4 g

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