The recipe Yogurt and Fruit Parfait

Made From Scratch Recipes

Yogurt and Fruit Parfait recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Yogurt and Fruit Parfait!

Yogurt and Fruit Parfait

Yogurt and Fruit Parfait Recipe
Yogurt and Fruit Parfait

What Course Is Yogurt and Fruit Parfait?

Yogurt and Fruit Parfait is for Breakfast, Snack.


How Long Does Yogurt and Fruit Parfait Recipe Take To Prepare?

Yogurt and Fruit Parfait takes several minutes to prepare.


How Long Does Yogurt and Fruit Parfait Recipe Take To Cook?

Yogurt and Fruit Parfait takes several minutes to cook.


How Many Servings Does Yogurt and Fruit Parfait Recipe Make?

Yogurt and Fruit Parfait makes 1 servings.


What Are The Ingredients For Yogurt and Fruit Parfait Recipe?

The ingredients for Yogurt and Fruit Parfait are:

1/4 cup ground almonds
2 T ground or milled flaxseed
1 c plain low-fat yogurt
3/4 c berries
1T honey (or stevia)


How Do I Make Yogurt and Fruit Parfait?

Here is how you make Yogurt and Fruit Parfait:

In small bowl mix almonds with flaxseed. Layer yogurt, berries and almond-flax mixture in a parfait glass. If desired, drizzle with honey or stevia.Number of Servings: 1Recipe submitted by SparkPeople user TLOVESB.


What's The Nutritional Info For Yogurt and Fruit Parfait?

The nutritional information for Yogurt and Fruit Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 449.7
  • Total Fat: 20.7 g
  • Cholesterol: 14.7 mg
  • Sodium: 173.7 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 9.5 g
  • Protein: 21.7 g

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