The recipe Yogurt n Fiber Fruit Parfait

Made From Scratch Recipes

Yogurt n Fiber Fruit Parfait recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Yogurt n Fiber Fruit Parfait!

Yogurt n Fiber Fruit Parfait

Yogurt n Fiber Fruit Parfait Recipe
Yogurt n Fiber Fruit Parfait

Low Glycemic and Balanced! This is what I recommend to a lot of my clients as a healthy snack between meals or as a great dessert. Add whatever fruit you would like! It is sooooo good and quick!

What Course Is Yogurt n Fiber Fruit Parfait?

Yogurt n Fiber Fruit Parfait is for Snack.


How Long Does Yogurt n Fiber Fruit Parfait Recipe Take To Prepare?

Yogurt n Fiber Fruit Parfait takes 2 minutes to prepare.


How Long Does Yogurt n Fiber Fruit Parfait Recipe Take To Cook?

Yogurt n Fiber Fruit Parfait takes several minutes to cook.


How Many Servings Does Yogurt n Fiber Fruit Parfait Recipe Make?

Yogurt n Fiber Fruit Parfait makes 1 servings.


What Are The Ingredients For Yogurt n Fiber Fruit Parfait Recipe?

The ingredients for Yogurt n Fiber Fruit Parfait are:

1 cup Non- Fat Yogurt (plain or flavored)
1/2 Cup Fiber One or Go Lean Crunch
1/4 cup Strawberries
1/4 cup Blueberries (can add whatever fruit you would like!)


How Do I Make Yogurt n Fiber Fruit Parfait?

Here is how you make Yogurt n Fiber Fruit Parfait:

1 Serving Mix Yogurt with choice of fruit and sprinkle Fiber One or Go Lean Crunch Cereal on top! Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user ATHIEL1.


What's The Nutritional Info For Yogurt n Fiber Fruit Parfait?

The nutritional information for Yogurt n Fiber Fruit Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.8
  • Total Fat: 1.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 216.3 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 16.3 g
  • Protein: 7.9 g

What Dietary Needs Does Yogurt n Fiber Fruit Parfait Meet?

The dietary needs meet for Yogurt n Fiber Fruit Parfait is Low Fat


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