Snack

Gingerbread Green Monster is for Snack.

Gingerbread Green Monster takes several minutes to prepare.

Gingerbread Green Monster takes several minutes to cook.

Gingerbread Green Monster makes 2 servings.

The ingredients for Gingerbread Green Monster are:

1 C skim milk
1 T molasses
1/4 C old-fashioned (or quick) uncooked oats
2 handfuls spinach
1 ripe banana, frozen
3-4 ice cubes
dash of ground ginger and cinnamon

Here is how you make Gingerbread Green Monster:

Blend all ingredients. Put spinach in first for easier blending.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user KNITBYTES.

The nutritional information for Gingerbread Green Monster is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 176.1

• Total Fat: 1.5 g
• Cholesterol: 2.5 mg
• Sodium: 81.9 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 3.1 g
• Protein: 7.2 g