Snack

Gluten Free Bagels is for Breakfast, Snack.

Gluten Free Bagels takes 15 minutes to prepare.

Gluten Free Bagels takes 30 minutes to cook.

Gluten Free Bagels makes 7 servings.

The ingredients for Gluten Free Bagels are:

1 cup rice flour
1 cup tapioca flour
2 tbsp powdered milk
1 3/4 tsp xanthan gum
1 tsp salt
1 tbsp sugar

1 tsp sugar
1/2 cup warm water
1 tbsp yeast
2 tbsp butter
1/4 cup hot water
2 egg whites

Here is how you make Gluten Free Bagels:

Mix yeast and 1 tsp sugar into 1/2 cup of warm water. Let sit for 5 minutes. Dissolve shortening in 1/4 cup hot water.with mixer on low, blend dry ingredients. (when measuring flours tap the measuring cup to ensure its a full, heavy amount). Pour in butter/water mixture. Add the egg whites and blend again; then add the yeast mixture. If dough is too moist, add extra rice flour one tbsp at a time.Divide dough into 8 pieces (or 7 if you like bigger bagels). Roll each piece into a ball, then flatten to 1/2 inch thick. Use finger to poke hole in the center of the dough and widen hole to correct size. Place bagels on a cookie sheet that has been, greased and sprinkled with corn meal. Cover with plastic wrap and let rise until the bagels are puffy and doubled in size, about 30-60 minutes.In large pan, bring 3 inches of water plus 1 tsp of sugar to boil. Drop bagels in for about 30 seconds each side. Drain and place on cookie sheet. Bake at 425 degrees for about 20 minutes.Serving Size: supposed to make 8, but we only made 7Number of Servings: 7Recipe submitted by SparkPeople user JENIASMUS.

The nutritional information for Gluten Free Bagels is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 190.3

• Total Fat: 3.7 g
• Cholesterol: 8.9 mg
• Sodium: 370.8 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 1.5 g
• Protein: 2.6 g