Snack

My Gluten Free Crackers is for Snack.

My Gluten Free Crackers takes 10 minutes to prepare.

My Gluten Free Crackers takes 12 minutes to cook.

My Gluten Free Crackers makes 9 servings.

The ingredients for My Gluten Free Crackers are:

1.5 cups Gluten Free All Purpose Flour (I used Gluten Free Pantry)
1 heaping tablespoon psyllium husk (for fiber - I actually used Metamucil)
1 tsp salt (less is ok)
1 tsp sugar (less is ok)
1 tbsp chia seed
1 tbsp flax seed
1/2 cup water
2 tbsp olive oil

Here is how you make My Gluten Free Crackers:

Preheat oven to 450. Mix dry ingredients well. Add water and oil and mix well. On a baking pan, spread out the dough by hand (I use spray oil on the pan and I oil my hands. Why not). Spread as thin or as thick as you want. I made these a little thicker than, say, wheat thins. Cut in squares before you bake. Bake time: 12 minutes give or take as long as the edges are beginning to turn golden brown.Serving Size:?Makes 27 crackers, 9 servings (3 per serving)

The nutritional information for My Gluten Free Crackers is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 115.6

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 263.6 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 3.5 g
• Protein: 2.7 g

The dietary needs meet for My Gluten Free Crackers is Gluten Free