Snack

Gluten-Free Pretzel Bun Recipe (by Beth Hillson on behalf of Glutino) is for Snack.

Gluten-Free Pretzel Bun Recipe (by Beth Hillson on behalf of Glutino) takes 30 minutes to prepare.

Gluten-Free Pretzel Bun Recipe (by Beth Hillson on behalf of Glutino) takes 12 minutes to cook.

Gluten-Free Pretzel Bun Recipe (by Beth Hillson on behalf of Glutino) makes 13 servings.

The ingredients for Gluten-Free Pretzel Bun Recipe (by Beth Hillson on behalf of Glutino) are:

1 ? cup non-fat milk
4 tablespoons unsalted butter
4 cups Gluten-Free Pantry All-Purpose Mix (spoon it)
2 ? tablespoons light brown sugar
1 (7 gram) packet or 2 ? teaspoons active dry yeast
2 large eggs plus 1 yolk
1/2 cup baking soda
Pretzel salt or coarse ground sea salt, for sprinkling

Here is how you make Gluten-Free Pretzel Bun Recipe (by Beth Hillson on behalf of Glutino):

In the microwave, heat the milk and butter to 110 degrees F; set aside. Combine the flour mix, and brown sugar in the bowl of a stand mixer or in a mixing bowl. Add the yeast and blend. Add the milk and butter mixture and the eggs and yolk to the flour blend. Beat on medium speed for 3 minutes. Line 2 baking sheets with parchment. Coat each with PAM vegetable spray. (This prevents the baked rolls from sticking to the paper.) Turn the dough out onto a lightly floured surface and knead until smooth. Divide into 12 equal pieces (I measured 3 oz each dough ball and got 13 balls). Using your hands, roll each piece into a ball. Cover with oiled plastic wrap and let them rest in a warm place for 30 to 40 minutes.Preheat the oven to 425 degrees F. In a large pot, bring 8 cups water to a boil, and then add the baking soda. In batches, place the dough in the water and cook for 30 seconds on each side.Using a slotted spatula, remove the rolls and place onto the prepared baking sheets. Sprinkle with pretzel salt as they come out of the water, to ensure the salt sticks. Use a sharp knife to cut an ?X? shape in the top of each roll. Bake 12 to 15 minutes, turning pans halfway through baking. Serve warm. Reheat in a 350 degree oven for 5 to 7 minutes. Serving Size: 13 pretzelsNumber of Servings: 13Recipe submitted by SparkPeople user SHELBSYD.

The nutritional information for Gluten-Free Pretzel Bun Recipe (by Beth Hillson on behalf of Glutino) is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 235.9

• Total Fat: 4.7 g
• Cholesterol: 52.9 mg
• Sodium: 224.2 mg
• Total Carbs: 43.6 g
• Dietary Fiber: 1.8 g
• Protein: 3.9 g

The dietary needs meet for Gluten-Free Pretzel Bun Recipe (by Beth Hillson on behalf of Glutino) is Gluten Free