Snack

Gluten Free Multi Grain Crackers is for Snack.

Gluten Free Multi Grain Crackers takes 20 minutes to prepare.

Gluten Free Multi Grain Crackers takes 25 minutes to cook.

Gluten Free Multi Grain Crackers makes 30 servings.

The ingredients for Gluten Free Multi Grain Crackers are:

1/2 Cup Blanched Almond Flour
1/2 Cup Macadamia Nuts
1 Tbsp Coconut Flour
1/4 Cup Pumpkin Seeds
2 Tbsp Sunflower Seeds
2 Tbsp Sesame Seeds
2 Tbsp Hemp Seeds
1 Tbsp Golden Flax Meal
1/2 Tsp Celtic Ssea Salt
1 Tbsp Spectrum Shortening
1/4 Cup Water

Here is how you make Gluten Free Multi Grain Crackers:

Pulse almond flour, macadamias and coconut flour in a food processor until well ground. Pulse in Seeds, flax meal and salt until almost fully ground (leave a little texture for crunch). Pulse in shortening, then water, dough will form a ball in food processor. Roll out dough between 2 pieces of parchment paper to 1/4 inch (or less) thick. Cut into 2-inch squares, 5 rows each way. Bake at 300 deg for 20 to 25 minutes (or dehydrate).Serving Size: 30 CrackersNumber of Servings: 30Recipe submitted by SparkPeople user TIANAM3.

The nutritional information for Gluten Free Multi Grain Crackers is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 39.0

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 42.9 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.8 g
• Protein: 1.3 g

The dietary needs meet for Gluten Free Multi Grain Crackers is Gluten Free