Snack

Seed crackers gluten-free is for Snack.

Seed crackers gluten-free takes 15 minutes to prepare.

Seed crackers gluten-free takes 120 minutes to cook.

Seed crackers gluten-free makes 42 servings.

The ingredients for Seed crackers gluten-free are:

chia seeds, approx 2 T
Raw Pepita seeds, ground 1/3 c.
flax seed, ground 3/4 c.
water
poppy and sesame seeds, approx 1 t. each

Here is how you make Seed crackers gluten-free:

Mix ground pepita and ground flax (I use a coffee grinder) with chia seeds. Whisk in 1 1/4 to 1 1/2 cups water and spices to taste (salt, garlic pwdr, italian seas etc) Let sit 10 min. Preheat oven to 250 degrees. Cover airbake pan with parchment paper. spread "dough" to uniform thickness. Sprinkle with poppy and sesame seeds. Bake 45 min or longer till cracker can be flipped and parchment paper cleanly peeled away. Using pizza cutter, cut into cracker squares 6 rows by 7 rows. Continuing baking till dry and crispy, removing outside crackers as they crisp.Number of Servings: 42Recipe submitted by SparkPeople user SWOLKING.

The nutritional information for Seed crackers gluten-free is:

• Servings Per Recipe: 42
• Amount Per Serving
• Calories: 18.2

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 0.2 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.9 g
• Protein: 0.8 g

The dietary needs meet for Seed crackers gluten-free is Gluten Free