Snack

Mimmy's 6 Grain Cereal is for Breakfast, Snack.

Mimmy's 6 Grain Cereal takes 5 minutes to prepare.

Mimmy's 6 Grain Cereal takes 45 minutes to cook.

Mimmy's 6 Grain Cereal makes 7 servings.

The ingredients for Mimmy's 6 Grain Cereal are:

.5 cup Barley, pearled, raw
.50 cup Bob's Red Mill Wheat Berries (raw) (by CINDYKC2000)
0.5 cup Minute Rice Whole Grain Brown Rice, uncooked (by JILLSMYTH)
.25 cup Bob's Red Mill Steel Cut Oats (uncooked) (by CRYSMYS)
1 serving Quinoa , Organic , 1/4 cup / 4 Tbsp (by QURRAT4)
2 tbsp Flaxseed
.5 tsp Salt
6 cup (8 fl oz) Water, tap

Here is how you make Mimmy's 6 Grain Cereal:

In a large saucepan, combine all ingredients, stir.Bring to a boil over medium heat. Reduce heat to low and simmer for 45 minutes, stirring occasionally.Serving Size: 7 - 1 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user KVILLAVERDE75.

The nutritional information for Mimmy's 6 Grain Cereal is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 181.9

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 175.2 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 6.6 g
• Protein: 6.5 g