Snack

Healthy Granola - 8 week challenge recipe is for Breakfast, Snack.

Healthy Granola - 8 week challenge recipe takes 10 minutes to prepare.

Healthy Granola - 8 week challenge recipe takes 30 minutes to cook.

Healthy Granola - 8 week challenge recipe makes 6 servings.

The ingredients for Healthy Granola - 8 week challenge recipe are:

2.5 cups rolled oats
1.25 cups chopped almonds or walnuts
.5 cup unsweetened shredded coconut
.25 cup apple butter (remember, no added sugar)
2 Tbsp safflower or olive oil
2 Tbsp watter
1 cup dried fruit (no added sugar...I am nagging )

Here is how you make Healthy Granola - 8 week challenge recipe:

Preheat oven to 300 F. Spread oats on a baking sheet lined with parchment paper. Bake for roughly 15 mins. stirring occasionally. Whisk together apple butter, oil, and water and set aside.In a separate bowl, mix chopped nuts, coconut, and toasted oats. Slowly pour apple butter mixture over the nut mixture, stirring to fully coat. Spread onto parchment-lined baking sheet and return to the oven, stirring occasionally, about 20 - 25 minutes. Remove from oven, stir in dried fruit and let cool, about 2 hours. Store in airtight container and store in your refrigerator for weeks. Serving Size:?Yields about 6 cups

The nutritional information for Healthy Granola - 8 week challenge recipe is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 448.7

• Total Fat: 28.8 g
• Cholesterol: 0.0 mg
• Sodium: 8.4 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 7.8 g
• Protein: 9.4 g

The dietary needs meet for Healthy Granola - 8 week challenge recipe is Vegetarian