Snack

Alton Brown's Granola Bars (variation and large batch) is for Snack.

Alton Brown's Granola Bars (variation and large batch) takes 30 minutes to prepare.

Alton Brown's Granola Bars (variation and large batch) takes 40 minutes to cook.

Alton Brown's Granola Bars (variation and large batch) makes 24 servings.

The ingredients for Alton Brown's Granola Bars (variation and large batch) are:

454 g Rolled Oats
85 g Wheat Germ
85 g Ground Flax Seed
85 g Hulled Sunflower Seeds (raw, unsalted)
200 g Chopped Mixed Nuts
57 g Unsalted Butter
398 g Honey
114 g Brown Sugar
114 g Dried Blueberries
114 g Craisins
114 g Raisins
28 g Vanilla Extract
Salt, Cinnamon and Dried Ginger to taste.

Here is how you make Alton Brown's Granola Bars (variation and large batch):

Preheat oven to 350On ungreased 1/2 sheet pan (18" X 13")TOAST For 15 minutes stirring often:Oats, Wheat Germ, Flax, Sunflower Seeds and Chopped Nuts While that is toasting:In Large Saucepot (6qt or larger); Melt Butter, Brown Sugar, Honey. When Sugar is dissolved add fruit, vanilla, salt, cinn. and ginger.When grains are toasted(smell nutty and slightly brown), remove from oven and stir into liquid/fruit mixture.Work quickly so it doesn't set up and get stiff and spread on the buttered 1/2 sheet pan and press down (another sheet pan is helpful for this)Bake at 300 for 25 minutes. Cool completely and cut into 24 squares. Wrap individually if desired and refrigerate if not to be eaten within 4 days. Serving Size: 24 barsNumber of Servings: 24Recipe submitted by SparkPeople user CHEFBD.

The nutritional information for Alton Brown's Granola Bars (variation and large batch) is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 269.9

• Total Fat: 10.6 g
• Cholesterol: 5.2 mg
• Sodium: 60.3 mg
• Total Carbs: 50.0 g
• Dietary Fiber: 5.8 g
• Protein: 4.5 g

The dietary needs meet for Alton Brown's Granola Bars (variation and large batch) is Vegetarian