Snack

Bobs Granola Bars is for Snack.

Bobs Granola Bars takes several minutes to prepare.

Bobs Granola Bars takes several minutes to cook.

Bobs Granola Bars makes 20 servings.

The ingredients for Bobs Granola Bars are:

1 cup unsweetened applesauce
1 cup honey
41/2 cup rolled oats
11/2 cup spelt flour - could use whole wheat
1 tsp vanilla
1 tsp baking soda

add ins: to equal 2 cups in total ( i go a little over)

1/2 cup mini chocolate chips
1/2 cup coconut flakes
1 cup chopped pecans
1 cup dried cranberries

Here is how you make Bobs Granola Bars:

Pre-heat oven to 325 and Pam a large9x13 baking pan.In a large mixing bowl mix applesauce, honey, vanilla, and baking soda with a hand mixer. Beat in the flour and oats. When well mixed mix the add ins by hand.Press mixture hard into pan and bake for 15-22 minutes. let cool and cut into barsServing Size: makes about 20 barsNumber of Servings: 20Recipe submitted by SparkPeople user CLUB888.

The nutritional information for Bobs Granola Bars is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 256.2

• Total Fat: 8.2 g
• Cholesterol: 0.0 mg
• Sodium: 72.1 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 3.7 g
• Protein: 4.4 g