Snack

Cinnamon Walnut Granola is for Snack.

Cinnamon Walnut Granola takes 10 minutes to prepare.

Cinnamon Walnut Granola takes 30 minutes to cook.

Cinnamon Walnut Granola makes 20 servings.

The ingredients for Cinnamon Walnut Granola are:

5 cups rolled oats
2 1/2 cups All Bran cereal
1 cup walnuts, chopped
1/2 cup ground flax seed
1/2 cup brown sugar
1/2 cup olive oil
1/2 cup honey
2 tsp cinnamon
1 tablespoon vanilla

Here is how you make Cinnamon Walnut Granola:

Mix oats, cereal, walnuts, and flax seed meal in a large bowl. In a smaller bowl, mix the oil, honey, brown sugar and cinnamon. Heat this mixture for a couple minutes in the microwave until it begins to bubble. Stir in vanilla, then add syrup mixture to dry ingredients. Mix well and spread onto two rimmed cookie sheets. Bake at 275 degrees for 15 minutes, stir, then bake another 15 minutes, or until oats are toasted. Cool completely before putting in airtight containers, and keep in refrigerator for maximum freshness.Recipe makes 20, 1/2 cup servings.Number of Servings: 20Recipe submitted by SparkPeople user REBECCA_KOSTYA.

The nutritional information for Cinnamon Walnut Granola is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 244.1

• Total Fat: 12.3 g
• Cholesterol: 0.0 mg
• Sodium: 20.9 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 5.8 g
• Protein: 5.1 g