Snack

p2B granola bars with craisins is for Snack.

p2B granola bars with craisins takes 15 minutes to prepare.

p2B granola bars with craisins takes 30 minutes to cook.

p2B granola bars with craisins makes 16 servings.

The ingredients for p2B granola bars with craisins are:

Oats, 1.5 cup (remove)
Brown Sugar, .25 cup, packed (remove)
*Splenda Sugar Blend for Baking, 3 tsp (remove)
Wheat bran, crude, .5 cup (remove)
**Flax Seed Meal (ground flax), 4 tbsp (remove)
Cinnamon, ground, 1 tbsp (remove)
*Flour, white, .75 cup (remove)
Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (30g), 1 serving (remove)
Sunflower Seeds, without salt, .5 cup, hulled (remove)
Salt, .75 tsp (remove)
Honey, .25 cup (remove)
Egg, fresh, 1 large (remove)
Vanilla Extract, 2 tsp (remove)
Dates, 5 date (remove)
Coconut, raw, .5 cup, shredded (remove)
*Musselman?s Home Style Natural Unsweetened Apple Sauce, .75 cup (remove)
P2B chocolate or peanut butter (4tbls)

Here is how you make p2B granola bars with craisins:

1. Preheat oven to 350 degrees. Grease 9x13 baking pan. 2. In large bowl, mix together the oats, brown sugar, splenda, wheat bran, flax, cinnamon, flour, sunflower seeds, flax seeds, craisins, dates and coconut. 3. Make a well in the centre, pour in honey, egg, apple sauce, vanilla, peanut butter. Mix Well. Pat the mixture evenly into the pan. Bake for about 30 minutes, but watch the baking time. If you leave them too long they will be too dry. Cool for 5 minutes and then cut into bars. Do not allow the bars to cool completely or they will be too hard to cut. Serving Size:?16 servings

The nutritional information for p2B granola bars with craisins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 158.9

• Total Fat: 4.8 g
• Cholesterol: 11.6 mg
• Sodium: 121.8 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 4.5 g
• Protein: 3.8 g