Snack

Flax Seed Granola-more flax is for Snack.

Flax Seed Granola-more flax takes 5 minutes to prepare.

Flax Seed Granola-more flax takes 15 minutes to cook.

Flax Seed Granola-more flax makes 15 servings.

The ingredients for Flax Seed Granola-more flax are:

Golden Roasted Flax Seed, 1 cup
Steel Cut Oats, dry,1/2 cup
Sunflower Seeds, without salt, 1/4 cup
Safflower Oil, linoleic, 1/8 cup
Agave Nectar, 1/8 cup
Vanilla Extract, 1 tbsp
Cinnamon, ground, 1 tsp

Here is how you make Flax Seed Granola-more flax:

Combine all ingredients in a bowl and then put on a cookie sheet flattened out. Cook on in the oven at 300 for about 15 minutes. Stir half way through cooking. Turn off oven and let cool in the oven. Once completely cool scoop off pan and put into container. Each serving is 2 tablespoons. YUM!Number of Servings: 15Recipe submitted by SparkPeople user DPRESSMAN.

The nutritional information for Flax Seed Granola-more flax is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 102.8

• Total Fat: 6.7 g
• Cholesterol: 0.0 mg
• Sodium: 0.2 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 2.9 g
• Protein: 2.8 g

The dietary needs meet for Flax Seed Granola-more flax is Low Carb