Snack

Maple Granola with Flax is for Snack.

Maple Granola with Flax takes several minutes to prepare.

Maple Granola with Flax takes several minutes to cook.

Maple Granola with Flax makes 24 servings.

The ingredients for Maple Granola with Flax are:

6 c dry oats
2 c coconut
2 c coarsely chopped peanuts
1 c raisins
1c maple syrup-sugar free
1/2 c splenda brown sugar
1/2 c canola oil
1 c whole roasted flax seeds
4 oz dark chocolate chips 72% cocoa

Here is how you make Maple Granola with Flax:

Preheat oven to 350 degree. Combine syrup, sugar and oil in large microwaveable bowl. Cook at high power for 3 minutes. In another large bowl combine rest of ingredients. Pour hot srup mixture over oats mixture and stir well to combine. Sspread granola out into two jellyroll pans. Bake 10 minutes, then remove from oven and bake another 10-15 minutes or until golden brown. break apart into chunks and store in a sealed container.Serving Size: 24Number of Servings: 24Recipe submitted by SparkPeople user SHASSYSUE2.

The nutritional information for Maple Granola with Flax is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 298.5

• Total Fat: 16.5 g
• Cholesterol: 0.0 mg
• Sodium: 223.3 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 5.3 g
• Protein: 7.4 g