Snack

Sunny Day Granola is for Snack.

Sunny Day Granola takes 10 minutes to prepare.

Sunny Day Granola takes 45 minutes to cook.

Sunny Day Granola makes 48 servings.

The ingredients for Sunny Day Granola are:

5 1/2 cups of rolled oats
1/2 cup sunflower seeds (hulled & unsalted)
1 1/2 cups chopped pecans
3 tbsp golden flax seed
3/4 tsp of salt
1/4 light brown sugar
2 tbsp real maple syrup
1/4 cup+ 2 tbsp of honey
1/2 cup canola oil
1 1/2 tsp ground cinnamon
1 1/2 tsp vanilla extract
1 1/2 cup dried fruit (I mixed cherries/cranberry & golden raisins)

Here is how you make Sunny Day Granola:

Makes about 48 1 ounce servings1) Preheat oven to 250 degrees.2) In roasting pan combine the oats, sunflower seeds, flax and pecans.3) In small saucapan stir together the salt, brown sugar, maple syrup, honey, oil, cinammon & vanilla. Bring to a boil over medium heat.4) Pour over dry ingredients in roasting pan and mix well.5) Bake in the oven about 40-50 minutes, stir once halfway through. 6) Cool, then stir in dried fruit before storing in airtight container. I find it best to keep it in the refrigerator!Number of Servings: 48Recipe submitted by SparkPeople user FRSTNOEL.

The nutritional information for Sunny Day Granola is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 107.2

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 37.1 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 1.7 g
• Protein: 1.9 g