Snack

Gluten Free Chia Granola is for Breakfast, Snack.

Gluten Free Chia Granola takes 20 minutes to prepare.

Gluten Free Chia Granola takes 5 minutes to cook.

Gluten Free Chia Granola makes 48 servings.

The ingredients for Gluten Free Chia Granola are:

208 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
69.33 tbsp Hemp Hearts- raw shelled hemp seeds
1 cup Currants Dried (.25 cup) (by RCARLIN1)
4 serving Grain-Buckwheat Groat (1/4cup) (by SUGAMAMA1516)
1 cup Pumpkin seeds
8 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
4 tbsp Ginger, ground
4 tbsp Cinnamon, ground
4 tbsp Cocoa, dry powder, unsweetened

Here is how you make Gluten Free Chia Granola:

Mix all of the above and store in glass jarMeasure 2 Tablespoons per serving into a bowl and cover with hot water for 5 minutesMix and match ingredients according to your favoritesAdd yogurt, fruit or just eat!Serving Size: 48Number of Servings: 48Recipe submitted by SparkPeople user BARBOHEAD.

The nutritional information for Gluten Free Chia Granola is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 174.1

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 3.8 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 5.2 g
• Protein: 8.0 g

The dietary needs meet for Gluten Free Chia Granola is Gluten Free