Snack

Gluten Free Nut Granola is for Snack.

Gluten Free Nut Granola takes 10 minutes to prepare.

Gluten Free Nut Granola takes 25 minutes to cook.

Gluten Free Nut Granola makes 45 servings.

The ingredients for Gluten Free Nut Granola are:

8 cups Gluten Free Rolled Oats
1 cup Flax Seeds (Whole)
1/4 lb Pecans
1/3 lb Walnuts
1/3 lb Sunflower Seeds (Raw)
1 Tbsp Cinnamon (Ground)

12 Tbsp Agave Nectar (Light)
8 Tbsp Brown Rice Syrup
2 Tbsp Vegetable Oil

1/4 lb Almond Slivers (Toasted w/salt)

You will need an extra large bowl, 2 large cookie sheets, parchment paper, spatula, timer.

Here is how you make Gluten Free Nut Granola:

Pre-heat oven to 325 and place parchment paper on cookie sheets.In bowl, combine dry ingredients, mix well. Add wet ingredients and stir until all dry ingredients are well coated.Pour half of the mixture into each pan and spread with spatula over parchment paper.Bake for 10-12 minutes, remove from oven, stir and re-spread and bake for another 8-10 minutes until a light golden brown.Let cool completely before storing in an airtight container. You can easily sub brown sugar for the agave nectar and honey for the brown rice syrup.Serving Size: Makes est. 45 - 2oz servingsNumber of Servings: 45Recipe submitted by SparkPeople user THEREDSTROKES.

The nutritional information for Gluten Free Nut Granola is:

• Servings Per Recipe: 45
• Amount Per Serving
• Calories: 158.5

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 16.4 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 3.5 g
• Protein: 3.9 g

The dietary needs meet for Gluten Free Nut Granola is Gluten Free