Snack

GraNOla (Grain free granola) is for Snack.

GraNOla (Grain free granola) takes 5 minutes to prepare.

GraNOla (Grain free granola) takes 30 minutes to cook.

GraNOla (Grain free granola) makes 6 servings.

The ingredients for GraNOla (Grain free granola) are:

3 cups nuts - cook's choice of type and piece size
2 eggs whites, whipped to a foam (but not peaks)
2 tbsp Honey
2 tbsp cinnamon (more or less to taste)
2 tsp nutmeg (more or less to taste)
2 tsp vanilla (more or less to taste)

Here is how you make GraNOla (Grain free granola):

Beat egg whites until thick and foamy. Stir in nuts, spices, honey and any other additions. Spread in a single layer on parchment lined baking sheet. Bake at 350 for 20-30 minutes, or until dry and crisp. Break into pieces of desired size.Serving Size:?makes 6 1/2c servingsNumber of Servings: 6Recipe submitted by SparkPeople user RSTRATHDEE.

The nutritional information for GraNOla (Grain free granola) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 388.8

• Total Fat: 35.6 g
• Cholesterol: 0.0 mg
• Sodium: 19.2 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 5.1 g
• Protein: 9.6 g

The dietary needs meet for GraNOla (Grain free granola) is Gluten Free