Snack

Home Made Granola with mixed nuts (Pecans, almonds, sunflower seeds, Pistachios) is for Snack.

Home Made Granola with mixed nuts (Pecans, almonds, sunflower seeds, Pistachios) takes 8 minutes to prepare.

Home Made Granola with mixed nuts (Pecans, almonds, sunflower seeds, Pistachios) takes 25 minutes to cook.

Home Made Granola with mixed nuts (Pecans, almonds, sunflower seeds, Pistachios) makes 8 servings.

The ingredients for Home Made Granola with mixed nuts (Pecans, almonds, sunflower seeds, Pistachios) are:

1.5 cups GF oats
1/2 cup Ground (lightly) almonds blanched
2 TBSP Enjoy Mini Chips
3-4 Tbps Cocoa Powder
3-4 Tbps Unsweetened Shredded Coconut
1-2 Tbsp Coconut Sugar
Pinch of Salt

1/2 cup Raw Honey
3-4 Tbsp 100% Maple Syrup
1-2 tbsp Coconut Oil
1/4 tsp pure vanilla extract



Handful of:
Sunflower seeds
mixed nuts (your choice, I like pecans, walnuts, and pistachios. Cashews if you want a super treat)

Here is how you make Home Made Granola with mixed nuts (Pecans, almonds, sunflower seeds, Pistachios):

Pre-heat Oven to 350 degreesMix all dry ingredients in one bowlWarm honey and coconut oil til liquid (no not boil)Add in vanilla and Maple Syrup to liquidsPour wet into dry and mix thoroughly. Press into 8x8 or 9x9 baking pan (non-stick, coat with a bit of coconut oil to keep it from sticking to the bottom if needed)Place pan in oven and bake for 15-20 minutes til it starts to get dryTurn oven off and let sit in oven for another 10-15.Remove from oven and place into a container in the fridge or freezer. Eat within 5-7 days.Serving Size: Makes about 6-8 servings Number of Servings: 8Recipe submitted by SparkPeople user SPILT_SUGAR.

The nutritional information for Home Made Granola with mixed nuts (Pecans, almonds, sunflower seeds, Pistachios) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 274.2

• Total Fat: 16.8 g
• Cholesterol: 0.0 mg
• Sodium: 148.6 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 4.4 g
• Protein: 5.4 g

The dietary needs meet for Home Made Granola with mixed nuts (Pecans, almonds, sunflower seeds, Pistachios) is Gluten Free