The recipe health nut granola bars
health nut granola bars recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like health nut granola bars!
health nut granola bars
- What Course Is health nut granola bars?
- How Long Does health nut granola bars Recipe Take To Prepare?
- How Long Does health nut granola bars Recipe Take To Cook?
- How Many Servings Does health nut granola bars Recipe Make?
- What Are The Ingredients For health nut granola bars Recipe?
- How Do I Make health nut granola bars?
- What's The Nutritional Info For health nut granola bars?
- What Type Of Cuisine Is health nut granola bars?
- What Dietary Needs Does health nut granola bars Meet?
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This recipe is amazing because you can do anything with it! As long as the wet to dry ingredient ratio stays the same, you can change the ingredients to suit your taste. What Course Is health nut granola bars?health nut granola bars is for Snack. How Long Does health nut granola bars Recipe Take To Prepare?health nut granola bars takes 15 minutes to prepare. How Long Does health nut granola bars Recipe Take To Cook?health nut granola bars takes 5 minutes to cook. How Many Servings Does health nut granola bars Recipe Make?health nut granola bars makes 48 servings. What Are The Ingredients For health nut granola bars Recipe?The ingredients for health nut granola bars are: 1 1/2 cups popped amaranth7 1/2 cups rolled oats 1 1/2 cups unsweetened coconut 1/4 cup poppy seeds 1 cup sesame seeds 1 cup flaxseed meal 1 cup chocolate or carob chips 1 cup brown sugar 1 cup honey 1 cup water 1 1/2 cups peanut butter 3 TBSP vanilla How Do I Make health nut granola bars?Here is how you make health nut granola bars: To pop amaranth, heat a skillet until it gets good and hot, place 2 TBSP amaranth in the pan and put the lid on. If the pan is hot enough, it will start popping almost immediately when you put it in the pan. Pop for about 30 seconds, shaking the pan the whole time. Be careful, it burns VERY quickly.)In a sauce pan, heat the water, brown sugar, and honey until it reaches a boil. Remove from heat, and add the peanut butter and vanilla.Incorporate into the dry ingredients. Add chocolate chips last (otherwise, they'll likely melt), mix everything very well.Put mixture into cookie sheets or large pans that are either greased or nonstick, and pat down very well. Place in freezer for 5-10 minutes (or fridge for 10-20), and cut into bars.Serving Size: makes 48 granola barsNumber of Servings: 48Recipe submitted by SparkPeople user VEGGIEMAMAOF3.What's The Nutritional Info For health nut granola bars?The nutritional information for health nut granola bars is:
What Dietary Needs Does health nut granola bars Meet?The dietary needs meet for health nut granola bars is Vegan |
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