Snack

Nutty Granola Bars is for Snack.

Nutty Granola Bars takes 5 minutes to prepare.

Nutty Granola Bars takes 20 minutes to cook.

Nutty Granola Bars makes 12 servings.

The ingredients for Nutty Granola Bars are:

2 cups rolled oats
2 miniature boxes of raisins
5 prunes
1 cup quick-cooking oats
1/2 tsp cinnamon
1/3 cup raw almonds (chopped)
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/2 cup chocolate chips
1 Tbsp canola oil
1/3 cup maple syrup, Log Cabin Lite syrup
1/4 cup honey
1/4 cup milk 1%
1/2 teaspoon vanilla extract
Non-stick cooking spray

Here is how you make Nutty Granola Bars:

Preheat oven or toaster oven to 350 degrees F.Process 2 cups rolled oats in blender or food processor until they become flour-like. Remove and place in large bowl. Process raisins and prunes in food processor until desired form is reached. Add to "oat flour".Process almonds in food processor until desired size is reached. Add to "oat flour".Add remaining dry ingredients with "oat flour" mixture and stir.Add all wet ingredients to the dry mixture and stir until well combined.Spray a small baking dish (about 8 inches x 8 inches, or similar) with non-stick cooking spray. Add mixture to the dish, pressing it down with a spatula. With a knife, cut the whole sheet into 12 bars. Bake at 350 degrees for 15-20 minutes. Let cool, cut again, and store in an air-tight container for up to one week. Number of Servings: 12Number of Servings: 12Recipe submitted by SparkPeople user LAUREN168.

The nutritional information for Nutty Granola Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 222.3

• Total Fat: 8.4 g
• Cholesterol: 0.3 mg
• Sodium: 37.3 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 3.6 g
• Protein: 4.7 g