Snack

Coach Nicole's Chewy Oat and Nut Granola Bars is for Snack.

Coach Nicole's Chewy Oat and Nut Granola Bars takes several minutes to prepare.

Coach Nicole's Chewy Oat and Nut Granola Bars takes several minutes to cook.

Coach Nicole's Chewy Oat and Nut Granola Bars makes 12 servings.

The ingredients for Coach Nicole's Chewy Oat and Nut Granola Bars are:

2 cups rolled oats
1 cup quick-cooking oats
1/2 tsp cinnamon
1/8 tsp salt
1/4 cup raw almonds
1-1.5 Tbsp olive or canola oil
1/3 cup pure maple syrup
1/4 cup honey
1/4 cup vanilla-flavored almond milk
1/4 cup shredded coconut
Non-stick cooking spray

Here is how you make Coach Nicole's Chewy Oat and Nut Granola Bars:

Preheat oven or toaster oven to 350 degrees F.Process 2 cups rolled oats in blender or food processor until they become flour-like. Mix "oat flour" with dry ingredients (except coconut) in a bowl.Add all wet ingredients to the dry mixture and stir until well combined.Spray a small baking dish (about 5 inches x 12 inches, or similar) with non-stick cooking spray. Add mixture to the dish, pressing it down with a spatula. Sprinkle coconut on top.With a knife, cut the whole sheet into 12 bars. Bake at 350 degrees for 15-20 minutes. Let cool, cut again, and store in an air-tight container for up to one week. Number of Servings: 12Recipe submitted by SparkPeople user COACH_NICOLE.

The nutritional information for Coach Nicole's Chewy Oat and Nut Granola Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 220.4

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 27.0 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 4.5 g
• Protein: 6.9 g

The dietary needs meet for Coach Nicole's Chewy Oat and Nut Granola Bars is Vegetarian