The recipe 100 calorie granola

Made From Scratch Recipes

100 calorie granola recipe is a Snack meal that takes 45 minutes to make. If you enjoy for Snack, you will like 100 calorie granola!

100 calorie granola

100 calorie granola Recipe
100 calorie granola

This granola is not overly sweet and is awesome on yogurt, ice cream, baked apples, or even by itself as cereal with milk. I make my granola gluten free using GF Oats, nuts and other ingredients but it can be make using regular ingredients if you dont need to follow a GF diet.

What Course Is 100 calorie granola?

100 calorie granola is for Snack.


How Long Does 100 calorie granola Recipe Take To Prepare?

100 calorie granola takes 10 minutes to prepare.


How Long Does 100 calorie granola Recipe Take To Cook?

100 calorie granola takes 45 minutes to cook.


How Many Servings Does 100 calorie granola Recipe Make?

100 calorie granola makes 16 servings.


What Are The Ingredients For 100 calorie granola Recipe?

The ingredients for 100 calorie granola are:

2 cups Old Fashioned Oatmeal
1 tbls Honey
1 tbls Olive Oil
1 tbls water
1/2 tsp salt
1/2 cup sliced almonds raw
1/2 cup salted & roasted sunflower seeds
1/2 cup golden raisins

cooking spray


How Do I Make 100 calorie granola?

Here is how you make 100 calorie granola:

In large mixing bowl combine honey, oil, water and salt. Stir in oats and mix well to coat evenly. spray large baking sheet with cooking spray and spread oat mixture evenly in thin layer across tray.bake @ 275 for 30 minutes stirring every 15 minutes.Stir in sliced almonds and bake for another 15.remove from oven and stir in sunflower seeds and raisins and allow to cool completely.Once granola is cool it will get crunchy and can be stored in an air tight container in the cabinet.Serving Size: 16 - 1/4cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user LOSINGJESS.


What's The Nutritional Info For 100 calorie granola?

The nutritional information for 100 calorie granola is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 103.0
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.0 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.8 g

What Dietary Needs Does 100 calorie granola Meet?

The dietary needs meet for 100 calorie granola is Gluten Free


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