Snack

Geri's Granola is for Breakfast, Snack.

Geri's Granola takes 10 minutes to prepare.

Geri's Granola takes 45 minutes to cook.

Geri's Granola makes 8 servings.

The ingredients for Geri's Granola are:

3 cups old fashioned oatmeal
1/2 cup raw sunflower seeds (hulled)
1 Tbs sesame seeds
1/3 cup brown sugar
1/3 cup pancake syrup
1 tsp vanilla
1/2 tsp salt
1 tsp cinnamon
1/4 cup water
1/4 cup oil
1/2 cup raisins

Here is how you make Geri's Granola:

mix all dry ingredients except raisins, add sugar, syrup, vanilla, water and oil. mix well. spread onto baking sheet, bake at 250 until golden and crunchy. Stir every 10 minutes for even cooking. add raisins for the last 10 minutes. Serving Size: should make approx. 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TANTHA.

The nutritional information for Geri's Granola is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 334.5

• Total Fat: 14.0 g
• Cholesterol: 0.5 mg
• Sodium: 165.0 mg
• Total Carbs: 53.1 g
• Dietary Fiber: 4.6 g
• Protein: 5.9 g