The recipe Granola Experiment

Made From Scratch Recipes

Granola Experiment recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Granola Experiment!

Granola Experiment

Granola Experiment Recipe
Granola Experiment

Trying to make a healthy Granola with protein, fiber and lots of good for you foods. It included Quinoa, Chia, flax and some soy protein powder, along with Oats, Coconut, Almonds, Walnuts, Peanut butter, honey and some cinnamon, vanilla for flavor.

What Course Is Granola Experiment?

Granola Experiment is for Breakfast, Snack.


How Long Does Granola Experiment Recipe Take To Prepare?

Granola Experiment takes several minutes to prepare.


How Long Does Granola Experiment Recipe Take To Cook?

Granola Experiment takes several minutes to cook.


How Many Servings Does Granola Experiment Recipe Make?

Granola Experiment makes 40 servings.


What Are The Ingredients For Granola Experiment Recipe?

The ingredients for Granola Experiment are:


Ingredients:
Quaker Oats old fashioned oatmeal, 7 cup
Coconut, unsweetened, flaked, 2 cup,
Organic Whole Grain Quinoa cooked 1.5 cup
Chia Seed 4 tbsp
Soy Protein Isolate, 5 oz
Almonds, 1 cup, slivered
Walnuts, .5 cup, chopped
Organic Whole Ground Flax Seed Meal, 1 cup
Apple juice, unsweetened, 6 fl oz
Peanut Butter, natural, .5 cup
Cinnamon, ground, 2 tbsp
Vanilla Extract, 1 tbsp
Honey, 0.5 cup
Water


How Do I Make Granola Experiment?

Here is how you make Granola Experiment:

soak the chia seeds in water. Mix together the oats, coconut, almonds, walnuts, flax mealwhen the chia soften, add the apple juice, honey, vanilla, peanut butter and soy protein powder and more water then dump into the other ingredients.Mix well then put on cookie sheets. Bake at 350 degrees until brown and toasted, stir it occasionally to insure that it toasts evenly.Serving Size: 40 1/2 cup servingsNumber of Servings: 40Recipe submitted by SparkPeople user 13610511.


What's The Nutritional Info For Granola Experiment?

The nutritional information for Granola Experiment is:

  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 172.6
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.4 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 8.1 g

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