Snack

natural granola bars is for Snack.

natural granola bars takes 10 minutes to prepare.

natural granola bars takes 30 minutes to cook.

natural granola bars makes 24 servings.

The ingredients for natural granola bars are:

* Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 4 serving
* *bran-smart bran psyllium & oatbran, 1 cup
* Wheat bran, crude, .5 cup
* Brown Sugar, .75 cup, packed
* Cinnamon, ground, .5 tsp (remove)
* Sunsweet, Dried Cranberries, 1.5 oz, 1 serving
* Raisins, 1 small box (1.5 oz)
* pistachio grove belend, 1.5 serving
* Olive Oil, .5 cup
* Honey, .5 cup
* Egg, fresh, 1 medium
* Vanilla Extract, 2 tsp

Here is how you make natural granola bars:

1. Preheat oven to 350 degrees 2. Stir oats, broan sugar, flour, raisins, salt, wheat germ, cinnamon, and walnuts together in large bowl 3. In another bowl, mix oil, honey, vanilla and egg thoroughly 4. Press into greased 9x13-inch baking pan 5. Bake 25 to 30 minutes, until golden brown 6. Allow to cool 7. Cut into barsNumber of Servings: 24Recipe submitted by SparkPeople user MJMCENTIRE.

The nutritional information for natural granola bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 145.4

• Total Fat: 6.1 g
• Cholesterol: 7.8 mg
• Sodium: 20.0 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 2.3 g
• Protein: 1.7 g