Snack

Jills Granola is for Snack.

Jills Granola takes 10 minutes to prepare.

Jills Granola takes 50 minutes to cook.

Jills Granola makes 42 servings.

The ingredients for Jills Granola are:

1/2 cup of maple syrup
1/2 cup honey
2 tablespoons of canola oil
5 cups rolled oats
3/4 cup roughly chopped almonds
3/4 cup pumpkin or sunflower seeds
3/4 cup roughly chopped dried cranberries or raisins
1/2 cup roughly chopped walnuts or pecans

Here is how you make Jills Granola:

Mix and warm the honey, maple syrup and oil. Mix together in a large bowl the remaining ingredients. Mix the warm syrup wit the dry ingredients ensuring you coat everything really well. Line 2 regular baking sheets with parchment paper and spread granola evenly. Bake for 20 minutes in a 275 F. oven. Take out and stir mixture by pushing the sides to the centre and smoothing out again.....bake again for another 20 minutes. Take out and stir again and return to oven for another 10 minutes. Let sit until cooled completely then store in an airtight container. Keeps for a month...if it lasts that long!!!Makes 42-3 tablespoon servings (nutritional value is for a 3 tbsp serving.Number of Servings: 42Recipe submitted by SparkPeople user LAURIEHUDON.

The nutritional information for Jills Granola is:

• Servings Per Recipe: 42
• Amount Per Serving
• Calories: 100.0

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 28.1 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 2.7 g
• Protein: 2.4 g