Snack

Low Carb Granola is for Snack.

Low Carb Granola takes 10 minutes to prepare.

Low Carb Granola takes 40 minutes to cook.

Low Carb Granola makes 24 servings.

The ingredients for Low Carb Granola are:

1/4 cup coconut oil
1/4 cup honey
1/4 cup water
1 cup chopped pecans
1/2 cup chopped walnuts
1/2 cup wheat bran
1/2 cup shredded coconut
1/4 cup pumpkin seeds
1/4 cup flax seeds

Here is how you make Low Carb Granola:

Melt the coconut oil and honey. Stir in nuts, coconut, seeds, water and wheat bran. Mix and turn out onto the baking sheet. Press into an even layer on a cookie sheet covered in waxed paper. Bake at 300 for 30-40 minutes. Twice during the baking, stir the mixture and press back down. Cool completely, then store in sealed container. Serving Size: 24 servings; 2 tbsp per servingNumber of Servings: 24Recipe submitted by SparkPeople user ROBYNWOLFE.

The nutritional information for Low Carb Granola is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 102.5

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 5.0 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 2.0 g
• Protein: 1.6 g