Snack

Maui Granola is for Breakfast, Snack.

Maui Granola takes 60 minutes to prepare.

Maui Granola takes 30 minutes to cook.

Maui Granola makes 30 servings.

The ingredients for Maui Granola are:

In large bowl add 7 cups of Oats -1cup each sunflower seeds, pumpkin seeds, unsweetened coconut, slivered almonds, flax meal, oat bran, wheat germ. -1TBSP cinnamon. Mix dry ingredients together.
In microwavable bowl Microwave 1 cup of canola oil, 1/2 cup each brown sugar and honey, and 1 tsp vanilla until mixable (1-2 minutes) Add wet ingredients to dry and mix well. Spray large roasting pan with Pam spray; bake @ 300' for 30 minutes stirring every 10 minutes.
Continue to stir as granola cools. Once cool add 1 cup of dry fruit (cranberries, blueberries, raisins or whatever you like)

Here is how you make Maui Granola:

Bake at 300 for 30 minutes stirring every 10 minutes.Serving Size: Aprox 30- 1/2 cup servingsNumber of Servings: 30Recipe submitted by SparkPeople user LORRAINELW.

The nutritional information for Maui Granola is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 281.0

• Total Fat: 15.5 g
• Cholesterol: 0.0 mg
• Sodium: 203.1 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 5.4 g
• Protein: 7.1 g