Snack

Rise and Shine Granola is for Breakfast, Snack.

Rise and Shine Granola takes 20 minutes to prepare.

Rise and Shine Granola takes 150 minutes to cook.

Rise and Shine Granola makes 24 servings.

The ingredients for Rise and Shine Granola are:

Rolled oats, ground flax seed, pumpkin seeds, sunflower seeds, walnuts, slivered almonds, ground cinnamon, ornage zest, olive oil, honey, natural peanut butter, vanilla, raisins, cranberries

Here is how you make Rise and Shine Granola:

In a large roasting pan combine oats, ground flaxseed, pumkin and sunflower seeds, walnuts, almonds, cinnamon and orange zest. Combine well. In saucepan, combine olive oil, honey and peanut butter and heat over medium heat until well combined. Remove from heat and add vanilla. Pour over oat mixture and stir well. Bake in 225 degree oven for 2-3 hours, stirring every half hour. Remove from oven. Let cool. When cool, add raisins and cranberries. Makes 24-1/2 cup servings.Number of Servings: 24Recipe submitted by SparkPeople user FEELINGOOD2011.

The nutritional information for Rise and Shine Granola is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 262.0

• Total Fat: 12.7 g
• Cholesterol: 0.0 mg
• Sodium: 223.0 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 4.7 g
• Protein: 7.2 g