Snack

Granola Bar RJ3000 is for Snack.

Granola Bar RJ3000 takes 10 minutes to prepare.

Granola Bar RJ3000 takes 120 minutes to cook.

Granola Bar RJ3000 makes 10 servings.

The ingredients for Granola Bar RJ3000 are:

4.0 tbsp Butter, salted
1.5 tsp Vanilla Extract
1.0 cup (1 serving) Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
0.33 cup Honey
0.25 cup, packed Brown Sugar
1.5 cup Quaker Oats Old-Fashioned Rolled Oats
4.0 tbsp Coconut, shredded sweetened
1.0 cup Southern Grove Serenity Trail Mix

Here is how you make Granola Bar RJ3000:

Toast oats. Chop trail mix. Heat butter, sugar, honey, and vanilla until dissolved. Mix oats and rice cereal. Pour liquid over top. Mix well. Add trail mix. Mix to coat. Form into .5 inch thick rectangle and chill for at least 2 hours. Serving Size: Makes 10 to 12 barsNumber of Servings: 10.0Recipe submitted by SparkPeople user RJ3000.

The nutritional information for Granola Bar RJ3000 is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 225.7

• Total Fat: 11.7 g
• Cholesterol: 12.4 mg
• Sodium: 41.5 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 2.6 g
• Protein: 3.5 g

The dietary needs meet for Granola Bar RJ3000 is Vegetarian