Snack

HawgWild's Granola Bars is for Snack.

HawgWild's Granola Bars takes 12 minutes to prepare.

HawgWild's Granola Bars takes several minutes to cook.

HawgWild's Granola Bars makes 24 servings.

The ingredients for HawgWild's Granola Bars are:

2 1/2 cups ROGERS large oat flakes
2 cups crisp rice
1/3 cup unsweetened coconut
1 cup slivered almonds
1/2 cup dried blueberries
1/2 cup feeze dried stawberries
1 cup sunflower seeds
1/4 cup butter or margarine
1/4 cup almond butter
1/2 cup honey
1 cup brown sugar

Here is how you make HawgWild's Granola Bars:

Combine oats, crisp rice, coconut, nuts, dried fruits and seeds; set aside.Place butter, almond butter, honey and brown sugar in a large pot. Over medium heat stir and combine as the butter melts. When mixture begins to bubble, add dry ingredients and stir well. Cook approximately 7 minutes until mixture is light golden brown, stirring constantly to prevent over-browning. Lower heat if mixture is darkening too quickly. Press into a greased 9x13" pan. press down and allow to cool completely. Cut into bars and wrap individually.Makes 24 bars. Number of Servings: 24Recipe submitted by SparkPeople user HAWGWILD1.

The nutritional information for HawgWild's Granola Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 221.4

• Total Fat: 10.9 g
• Cholesterol: 0.0 mg
• Sodium: 51.6 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 3.2 g
• Protein: 4.6 g