Snack

sunflower seed granola is for Breakfast, Snack.

sunflower seed granola takes 10 minutes to prepare.

sunflower seed granola takes 40 minutes to cook.

sunflower seed granola makes 10 servings.

The ingredients for sunflower seed granola are:

1/4 cup unsalted sunflower seeds
1 1/2 cups oatmeal
1/4 cup ground flaxseeds
1/2 cup raisins
1/2 cup slivered almonds
1/2 cup shredded coconut, unsweetened
3 Tbsp natural peanut butter
1/2 Tsp sea salt
1/3 cup agave nector
1/2 Tsp vanilla

Here is how you make sunflower seed granola:

Preheat over to 300F. Combine all ingredients in a bowl and mix until evenly blendedpress mixture into a 9 x 9 inch baking pan and bake for 40 minutes.crumble and store in airtight container. serving is amount is 1/2 cupNumber of Servings: 10Recipe submitted by SparkPeople user LISADERBY.

The nutritional information for sunflower seed granola is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 179.7

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 1.1 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 3.5 g
• Protein: 4.3 g